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Want to get in shape and healthy? Think Swim Spa

Desire to get healthy and fit in 2017? A hot tub and swim spa could assist.

Every New Year’s Eve around one-third of us make a resolution to obtain healthy as well as healthy in the year ahead. For a lot of us, that resolution gets damaged nearly as quickly as it’s made. Nevertheless, a hot tub and swim spa could be a wonderful method in order to help you to stick to that resolution, with a boating of wellness advantages that could assist you look and also feel wonderful in 2017.

If you enjoy swimming however do not have accessibility to a pool, a swim spa can be a space-saving as well as surprisingly cost-effective solution. Integrated with the therapeutic benefits of a hot tub, you can delight in healthy reduced as well as no-impact exercise and massage away those pains and also pains.

Muscle mass strengthening

You can enjoy all the advantages of swimming while differing the intensity of your workout if you opt for a swim spa with powerful jets as well as an existing to swim versus. Swimming is ideal if you require to slim down, giving a full cardio workout with calorie-burning complete body workout that has no impact on your joints. Instead, your muscular tissues will certainly strengthen as you function against the resistance offered by the water.

Much better rest

2017 is the year of tidy sleep, as well as it’s readied to be the big wellness trend this year. Getting sound rest on a consistent basis makes us feel good, look fantastic as well as age with dignity. Medical professionals have discovered that the deep sense of leisure supplied by a good saturate in a hot tub is an essential to accomplishing that solid 8 hours all of us desire around.

Pain alleviation

Exercise in a heated swim spa can give excellent alleviation from back pain since of the method the blood vessels expand in the cozy water and also urge much better flow. If you experience from any type of type of joint discomfort, specifically joint inflammation, after that a hot tub or spa could supply pain alleviation for muscle and joint pains, as well as support mild exercise in an atmosphere that helps the joints in a no-impact method.

Ease away stress and anxiety

Merely existing back as well as kicking back in a hot tub, or utilizing easy reflection techniques, can help to alleviate stress and anxiety immeasurably. Enhance the experience by lighting aromatic candle lights and also playing comforting songs for the best in overall body anxiety administration.

To give yourself a relaxing as well as healthy begin to the brand-new year, think about investing in a hot tub.

At SpaCap.com, they have just what you need to keep those benefits going. They have been building Custom Swim Spa Covers for thirty years. Imagine a swim spa coveras easy to use as moving a fluffy comforter onto your bed. No exasperation required. SpaCap.com Swim Spa Covers use air to insulate rather than foam so there is nothing to soak up moisture which is what makes all other covers heavy.
Don’t let all the good your swim spa can do for you be wasted on a heavy, outdated, obsolete cover just because that’s all your local dealer has to offer. Order your own custom made SpaCap.com swim spa cover, and change your life for the better.

Choosing a Swim Spa

How to Choose a Swim Spa

A swim spa can offer a lot of different activities.

Is the Swim Spa for Swimming, Aquatic Exercise, Relaxing or Partying?

Most swim spas will let you do all of the above but some are more orientated to exercise, some to relaxation.

If you think that you might swim some but mainly you want to be able to play with the kids, a shallower water depth and less expensive current generation system could be the best choice.

If relaxation is important, you will probably want a generous supply of massage jets. Molded seats ensure you are not pushed out of position by the currents. If you want to invite your friends, the more seats the better. 

For underwater exercise machines you will need a solid, durable, flat base. Fiberglass or stainless steel give the most secure base.

There are a lot of attractive extra features to look out for like aromatherapy, LED and fiber optic lighting, water falls, built in stereos, air blowers etc.

How is the Water Current Generated?

For serious swimmers, the way the current is generated is one of the most important considerations.

The first swim spa manufactured was the Swimex. It still has one of the best ways of generating a current to swim against. A large paddle wheel at the back of the swim spa draws a wide, deep current of water through the spa ensuring a laminar, chop-free flow. You will have no trouble staying afloat and no white water to battle against.

 Swimex
The Swimex uses a paddle wheel to deliver a powerful current with little turbulence.
Propellers can also generate a steady water flow but it is not as deep and wide as a paddle generated current. The advantage is that the system is cheaper to manufacture and propeller systems are often found in mid-price swim spas. Endless Pools, H2X and Swimmers Edge all use propeller systems.

Swim jets create water flow with the most turbulence. Manufacturers are constantly adjusting how swim jets perform to make sure the current provides buoyancy as well as resistance but they still offer the least enjoyable experience.

Resistance Tether Swim Spas

It is possible to swim in place using an elastic tether attached to the swimmers body. This is a system used by many athletes for endurance training. The drawback is the turbulence and waves created by the swimmer. 

Swimergy have a specially designed pool to suppress waves.

 Cal Spas  offer a tether system in some of their swim spas.

The Shell

Swim spa shells are usually made of fiberglass or acrylic. Fiberglass shells can split or the layers can separate if they are not well made (‘one piece construction’ manufacture is best).

Acrylic shells will not split and are very durable as long as the framing is sufficiently strong. Acrylic reinforced with fiberglass is the most rigid.

Bradford swim spas are made of stainless steel with tile overlays. They are very durable but also expensive and usually only an option for hydrotherapy centers and resorts.
Ozone Generator?

A swim spa with a built in ozone generator needs little chemical input or maintenance time to stay fresh and safe to use.
Running Costs

The big expense is heating. If you are going to use the swim spa as a hot tub outdoors, at around 95 degrees, it will eat up the electricity in cooler weather. If you are happy with about 80 degrees- a good workout temperature- it will be pretty economical from spring to fall.

Swim Spas with separate spa and swimming areas like the H2X Momentum and Swimmer’s Edge Duo can save money. There is no need to heat a large volume of water for a relaxing soak!

An indoor installation will not add too much to electrical costs if the room is already being heated.

Solar power heating is a very practical way and economical way to heat any pool or spa.
In Ground or Above Ground?

Most above ground swimming spas situated outside need a four inch concrete base to rest on plus an electrical and water supply. They can be finished with side panels or built into decks.

If you want to install in-ground, it is worth getting a firm price from a local contractor for site preparation before you purchase. Remember to think about local codes for safety issues.

Wet Testing

If you live near a swim spa dealer they will be happy to let you slip into a bathing suit and try out their swim spas!.

 

Swim Spa Covers

Most swim spas come with a floating thermal cover or simple wind-over vinyl cover to help retain heat and keep out debris. The problem is that these really fall short of doing the job. That’s why we recommend the SpaCap Swim spa cover from SpaCap.com 

It is light enough to be handled easily, and yet insulates far better than any foam filled swim spa cover. It is the only Swim Spa Covers available factory direct offering a wide range of Sunbrella Marine Fabric colors.

Spa Covers and Sunbrella

If you own a hot tub in Texas, Arizona or at altitude in the Rockies you know what sun exposure can do to vinyl Spa Covers

The reason is all vinyls are rated by hours outdoors. Normally 1500 hrs outdoors is pretty standard which amounts to about 100 days if you only count daylight hours. Makes it seem kind of silly to put vinyl on anything that’s going to be outdoors.

If it is exposed to temperature extremes and or UV, vinyl will always crack and fall apart eventually. That’s why Sunbrella ™ was invented. It has been the gold standard in outdoor fabric for more than forty five years.

Sunbrella ™ is manufactured by Glen Raven Mills here in the USA. Made from acrylic fiber woven into a canvas like fabric it offers the breathability of canvas without the shrinkage, rotting or fading. One of the great advantages of breathable fabric is that it does not trap moisture in like vinyl where it can grow mildew. The vinyl on the outside is one of the reasons why if rigid foam Spa Covers smell like mildew. Since acrylic is the same stuff most spas are made of Sunbrella ™ is incredibly durable.

Sunbrella ™ doesn’t crack in cold like vinyl, or fade like canvas. If you live near a marina every boat top you see out there in a bright color is Sunbrella ™. Anything else would fade out quickly, even the paint on the boat will fade before the Sunbrella ™ will.

Years ago a neighbor came to me and wanted me to repair his sail cover. His sail cover had been on his sail boat for twelve years, through all the weather the northwest pacific coast could through at it. For those of you who don’t know sailing, the typical sail material needs to be protected from exposure when not in use so it is bundled and covered with a sail cover. The sail cover is the shield that covers the expensive sail from damage.

My neighbors sail cover was made from Sea Grass Green Sunbrella ™ which is a bold, fairly bright green. I explained to him that if I patched the cover with new material it would look terrible because new bright material would stick out like a sore thumb on the faded older material. I laid a piece of new material on his old cover to prove my point.

To my astonishment the only difference between the two was his was a little dirty. Once it was cleaned and patched, there was no difference between the new fabric and the old even after constant exposure for twelve years. If your spa is outdoors and your tired of replacing Swim spa covers due to sun damage you really need to get the only spa cover that is offered in Sunbrella ™ fabric the SpaCap

If rigid foam spa covers smell like mildew, the vinyl on the outside is one of the reasons why. For those of you who don’t know sailing, the typical sail material needs to be protected from exposure when not in use so it is bundled and covered with a sail cover. The sail cover is the shield that covers the expensive sail from damage.

If your spa is outdoors and your tired of replacing spa covers due to sun damage you really need to get the only spa cover that is offered in Sunbrella ™ fabric the SpaCap

More Swim Spa Benefits

Having a Swim Spa in your house has lots of terrific benefits. Swim spa advantages consist of hydrotherapy and all the aerobic usages of a complete size swimming pool. In addition and most beautifully, a swim spa will increase the worth of your house. Your new swim spa can be considered a possession. Upon selling your house you will have the ability to increase the market price of your house to receive a return on your financial investment. Everyone will enjoy the swim spa since the swim spa upkeep is substantially much easier and cheaper than a full size swimming pool.

In addition to the therapeutic advantages of your brand-new spa, you can swim in the spa as if you were swimming in a swimming pool. The swim spa generates a present you can increase or reduce according to the strength of your workout or fitness level. The jet is placed at one end of the spa sending out the existing in one direction. You swim versus the present, so in essence you could swim for hours remaining in the exact same location. You may relate the experience with swimming up upstream or existing.

You can get a tremendous workout with the swim spa jets and then relax utilizing the massage jets. Your hardest decision will be whether you need to acquire a portable swim spa or an in-ground swim spa.

After your exercise or therapy you can simply relax, unwind and enjoy the jets rubbing away your discomforts and aches.

There is a limitless list of benefits to having a swim spa. Your new swim spa will come factory direct, totally assembled, delivered and set up above ground or in-ground, inside or outside, by an expert member of our courteous personnel. Your brand-new swim spa can be installed anywhere. You can start working out in the privacy of your own house, and working out throughout all four seasons. A swim spa is ideal for all ages, and the swim spa has the advantages of a full sized pool without the high costs. Swim spas have a low chemical level so operational and maintenance costs are low. You will love to relax in your brand-new swim spa either using the swimming function or relaxing in the hot tub.

There countless health advantages linked with water based exercise and rehabilitation in a swim spa or swimming pool, these benefits consist of: enhanced flexibility, muscle toning, conditioning of joints and accelerated recovery of injured tissue. Swim spas are perfect for people with arthritis, chronic joint or back discomfort, numerous sclerosis, and osteoporosis.

Okay, as you would expect, we have to point out that if you intend to take advantage of your Swim Spa, you need to be able to use it easily daily. After being in the Spa Cover service for thirty plus years, the folks at SpaCap.com have found out a couple of things when it pertains to using a hot tub.

When we at first get our swim spas, we are ecstatic and it is simple to find the time to use it everyday. Like a kid with a brand-new toy. Eventually, that “newness” disappears. Then you need to choose that the benefits you receive from using the swim spa are worth the time it takes in your schedule.

The standard foam filled Swim Spa Covers offered at every spa dealership are the issue.

The foam starts to fill with moisture from the steam rising off the swim spa water. After a few months, the Swim Spa Cover is heavier but given that you have actually been using the spa daily you didn’t observe it.

Before you know it, getting the cover off and on takes a lot more effort. You might not even notice it nevertheless one day you think about entering the tub but then decide you’re just not up to it tonight.

That simple foam filled swim spa cover winds up being a barrier between you and the swim spa you invested all that money in.

Before heading out and purchasing another Swim Spa Cover just like the one you’re replacing, consider something much better.

At SpaCap.com, they have in fact been constructing Swim Spa Covers, that are light-weight, easy to use and built to stay that way. There are no rigid foam panels in the covers from SpaCap.com so there’s absolutely nothing to take in that steam and get heavy.

Check out SpaCap.com and get back to enjoying your swim spa.

The Benefits of a Swim Spa

Not sure if you actually desire a swim spa?

Individuals buy a swim spa for a lot of different reasons. Some just purchase for the fun of sprinkling around in water, of course. For many people, health concerns predominate.
swimmer in swim spa

Groups that Benefit Most by Exercising in Water:

professional athletes searching for endurance training
people recuperating from a sports injury
the overweight
people with balance issues
the senior
anybody with joint problems

And, of course, anybody who wishes to get fit!

Swimming is one of the Safest Exercises

There are far fewer injuries to swimmers than runners or competitive game players. Water supports the body reducing stress on joints. The cartilage in a swimmers knees and the bones of their spine do not suffer the shocks that runners, tennis gamers or other athletes suffer.

Sports injuries are a severe issue. Amongst baby boomers, alone, injuries run at nearly a million events a year and expense around 20 billion dollars in medical expenses. For individuals aged 34 to 54 there are around 400,000 medical facility admissions associated with sport injuries, yearly.

An incredible 5.5 million individuals speak with a doctor for knee injuries in the typical year. *.

Swimming is not mishap totally free however issues occur from recklessness- like diving in shallow water- instead of the nature of the workout.

Water Gyms.

A swimming spa can be ideal for a lot of exercises besides swimming.

You can do some water strolling on an undersea treadmill against the resistance of a present.
You can get equipment that will allow rowing workouts, step ups, and numerous other activities.
You can even get an underwater Exercising bike!

If you want to use a swim spa as a marine health club you require a design with a flat, tough, non-slip bottom so that any equipment is safe in usage.

Therapy Benefits.

Swim spas offer excellent therapy for a large range of conditions. They promote excellent sleep, ease stiffness and lower stress levels.

Sleep much better.

Workout will help you sleep much better. Taking in hot water in the night likewise promotes great sleep, inning accordance with a study by the National Sleep Foundation.

Relieve tightness.

The Arthritis Foundation advises making use of health spas and has actually found that routine sessions will assist keep joints freely moving also relaxing arthritic discomfort. This makes moderate workout possible which can restore strength and versatility.

Alleviate long term conditions.

The New England Journal of Medicine found that diabetic patients who utilized a spa routinely reported minimized blood sugar levels and better sleep patterns.

Swimming is Great for Anyone with Limited Mobility.

Swimming may be the only exercise that is actually useful if your movement is limited in any method.

Arthritis patients are only one group who discover running, step ups or other typical workouts difficult or uncomfortable. And naturally, if you tip over in water, you are not going to harm yourself.

Aquatic Therapy.

Anyone who has actually suffered an injury that has effected on their mobility will comprehend the advantage of marine treatment, You can exercise without gravity getting in the method and you can utilize the natural resistance of water as a gentle way to exercise and enhance muscles.

, if you are looking for an expert level hydrotherapy pool system used by many sports teams and health centers you might inspect out Hydroworx.

Hydroworx likewise produce water treatment orientated swim spas for home use.

Pool Pilates and other Water based Exercise Programs.

Pool pilates, or Poolates, is just one of the workout programs that provides total body conditioning in a pool setting. Any swimming with a flat bottom is perfect for these kinds of programs.

Swim Spas that Combine a Swimming Area and a Spa Area.

A lot of seats in a swim spa can obstruct of swimming. Since of this, numerous swim spas have just a single bench seat which is not ideal if you like to blasted by effective massage jets (it is simple to get pressed into a corner by the jets!).

Installations that combine a swimming location with a different spa can resolve this problem.

No matter what swim spa you decide on it will need to have a Swim Spa Cover that easy to use. Unfortunately all Swim Spa Covers are not created equal.

Traditional rigid foam filled covers will always get saturated and too heavy to lift. On a regular size spa this can be bad enough but on a swim spa it can become dangerous.

At SpaCap.com they have been building easy to use Swim Spa Covers for years. Get one for your new swim spa and you’ll have the only Swim Spa Cover that is light enough to use with one hand.

Advantages of Exercising in a Swim Spa

The compact, multi-purpose unit that integrates the pool and spa is understood to have important benefits for a variety of people and circumstances.

Many industry specific trainers and professional athletes delight in the exceptional work-out they get while running a swim spa The benefits of owning a house Swim Spa are numerous, merely not only occurs to be the spa advantageous for professional athletes engaged on their endurance training, however they’re likewise best for those who are looking for therapeutic and rehabilitation, like when recovering coming from a sport’s injury or requiring remedy for joint and muscle issues.

Swim Spas simplify things for anybody who would have to drop a few pounds and wish to get in shape safely, and also for those that would need to try balance. Perhaps the senior get a kick out of the low-impact workout they will have the ability to achieve in a swim spa

Swimming is a trustworthy amusing method to obtain a reputable cardio-vascular work-out, and it’s amongst of one’s safe tips to exercise, particularly if when compared with running or competitive sports where injuries are quickly sustained. Runners are affected by issues namely shock on their spine, or injury to feet and ankle bones, and specifically knees. People who work-out in therapeutic waters like a Swim Spa have far few injuries.

Many water exercises have been established for Swim Spas, such as low impact cardio workout and an underwater pilates program. Gentle extending ends up being easier when finished in warm water even vigorous work-out programs are less tiring or laborious. Cardio equipment such as rowing bars, and dumbbells training devices can be gotten that will assist develop muscle and cardio-vascular fitness.

With adjustable control settings for the powerful jet streams, the fluids current can easily be changed for routine lap swimming, or interval training for instance swimming to produce a short time period against a stronger present and after that resetting dials to alternate milder current.

Jogging inside the waters of a brand-new Swim Spa from the stable current replicates the effects of a treadmill, and it’s easy to change the workout strength preferred. For people with an uncomfortable time with mobility of movement, a water workout regimen may in fact be the only suitable program that keeps muscles flexible and lacking discomfort while remaining mobile and getting workout.

While massaging the physique with therapeutic actually warm water jet streams, the atmosphere is way easier for your body to rest, experience remedy for discomfort, and get adequate rest every night. All of this promotes a comfy environment for healing.
Considering all those intensity of your tension peaking today are prone to a lot more extreme speed, health has actually ended up being a huge concern for everybody. It has ended up being necessary to find strategies that can assist to ease this stress, while promoting health, deep relaxation and sleep.

Swim Spas offer a perfect option, with numerous opportunities for exercise and treatment. Possessing a Swim Spa whether for work-out or long-lasting treatment, the benefits got rapidly make the home spa an important addition to any house.

We need to discuss that if you indicate to obtain the healthy take advantage of using your Swim Spa, you need to have the ability to use it easily daily. That needs that it be basic, or we will start to discover aspects not to. After being in the Spa Cover service for thirty plus years, people at SpaCap.com have discovered a couple of elements of human nature when it pertains to using a hot tub.

When we initially get our swim spas, we are ecstatic and it is simple to discover the time to use it daily. Like a kid with a new toy. Ultimately, that “newness” wears away. Then you have to choose that the advantages you receive from using the hot tub are worth the time it takes out of your schedule.

The issue is the fundamental foam filled swim spa cover that gets thrown in when you buy the spa.

The foam begins to fill with wetness from the steam increasing off the spa water. After a couple of months, the spa cover is heavier.

Prior to you know it, getting the cover on and off takes a lot more effort. You might not even purposely find it however one day you think about getting in the tub and you decide to prevent it. You’re just not up to it this evening.

That simple foam filled cover winds up being a barrier in between you and the hot tub you invested all that loan on. The same hot tub you could not wait to get into, is just excessive work now because of a heavy spa cover.

Ultimately, you can’t keep in mind the last time you used it.

You then have to choose. Do you get a new cover and return to using it or do you get rid of it and reclaim that part of your yard.

I hope you opt to obtain a brand-new cover. That hot tub looks like an everyday holiday that your mind and body need to “re-boot” and stay healthy. However prior to going out and purchasing another cover much like the one you’re changing, consider something far better.

SpaCap.com, they have actually been constructing swim spa covers, that are light-weight, simple to use and built to remain that way. There are no rigid foam panels in the SpaCap so there’s definitely nothing to soak up that steam and get heavy.

The Challenges to Swim Spa Covers

Swim Spas represent special difficulties when it concerns covering them.
We can all concur that the swim spa has to be covered when not in use for all the same factors a hot tub requires a cover. The difficulty is that because of the length of the swim spa and the height of the sides, getting rid of and replacing the cover can be a lot more difficult.
Getting a brand-new swim spa is an amazing occasion in life. You’re eagerly anticipating the workout you’ll get from using it. Possibly you’re a little relieved to have finally selected from the various designs you looked at. At any rate, you probably weren’t believing much about the cover you would use.
Usually, the cover that gets home with your new purchase will be a four area stiff foam filled cover that will divide in the center and go off both ends.
No big deal.
Till it begins to get heavy.
Which it constantly does.
Every rigid foam filled Swim Spa Cover ever made winds up the same way and it is not the fault of the user. It’s a design defect. Integrated in obsolescence because as soon as it is placed in use over the warm water in your swim spa it is inescapable.
It’s not from rain, so having a taper won’t make any difference. In fact you might have it under a roof and the cover will still get heavy.
The reason is the steam from the water. The molecules of steam are very small as they rise from the water surface. They make their method into the little fractures and crevices in the foam. Then as the steam cools it forms back into a liquid and ends up being caught in the cover.
It happens slowly and on a Swim Spa Cover which is made of individual areas, at differing speeds. So eventually you’ll see one or two of the sections are truly getting heavy. The bar lifters on completions of the swim spa aren’t much help since you still have to lift that heavy cover back up onto the spa which is a lot higher than a routine spa.
This is why SpaCap.com developed a various design for their Swim Spa Covers
Instead of using numerous foam panels to construct Swim Spa Covers that will ultimately end up in some land fill, they created one that uses air chambers that do not suck up moisture.
In fact SpaCap.com Swim Spa Covers are lightweight, insulate better, won’t blow away in a wind storm or be harmed by snow or hail.
Covered with Sunbrella Marine material, these covers won’t fade, or fall apart at the joints either. So if you own a swim spa, and you mean to keep using it daily, SpaCap.com has the cover for it.
If you’re not all set to order today, bookmark this website so you can find it once again when you’re ready!

I’m Killing My Back Taking My Hot Tub Cover Off!

Even if you are physically strong a stiff breeze can capture the large flat surface and the hot tub cover can easily get away from you. If you use your tub alone or are not physically strong enough to wrestle it off your swim spa, you need to consider a Hot Tub Cover Lift.

Or better yet consider a cover that doesn’t employ rigid foam panels that can become saturated and heavy. The SpaCap cover is lightweight and built to stay that way. Many swim spa owners report that they can remove their SpaCap swim spa covers with one hand. No lifter required.

A cover lift is a mechanical gadget that attaches to the swim spa cabinet body or deck and is designed to help you eliminate your hot tub cover. There can be different approaches of operation but they all allow someone to easily and securely get rid of the cover from their swim spa. Providing the foam is not saturated. What happens then is the lifter mechanism will either tear the cover in half because the fabric hinge is not meant to handle the weight of saturated foam or worse, the lifter will be torn off the side of the hot tub.

Cover lifts can also serve one other function, and that’s of storage while you are utilizing your hot tub. Even if you do have a deck, you might not desire a huge hot tub cover obstructing the way.

The easiest is a “slide”, which is a platform made of two metal or wooden rails. You flip back your cover and slide it straight back onto the arms. Simple and fast, with nothing to break – except for maybe that costly new swim spa cover you’ve simply bought. The friction of moving the spa cover backward and forward might ultimately damage the vinyl covering so this is something you need to view carefully.

Or again you could just eliminate the need for a lifter by getting the only kind of cover that uses air instead of foam to insulate. A cover that is as easy to use as taking a fluffy comforter off a bed. Something designed by a single woman so she could use her hot tub by herself. The only swim spa cover that comes in Sunbrella Marine Fabric instead of vinyl. Imagine having a cover thats not only lightweight but that can match your decor. But lets keep going with the whole cover lifter idea.

Another variety stores the folded hot tub cover in a vertical position so that it blocks the view on one side. Make sure that the cover can be locked in the up position so there is no threat it can fall back down, injuring someone.

Wait did that just say the cover could fall on you while your in the spa? That’s like the opposite of helpful.

A third kind of lift helps you to eliminate the swim spa cover and holds the folded cover behind the spa. It in some cases takes a little more effort to run this kind, and you do need to have about a foot of clearance behind the spa for the cover. However the lower profile gets rid of the issue of a blocked view.

This is also the most common type of cover lifter sold. What anyone can tell you is that it doesn’t help you fold the cover over the first time. So if the cover is too heavy to lift, it isn’t going to help you at all. And when they say, “It takes a little more effort to operate” it may qualify as the biggest understatement of the year.

One item to research thoroughly is whether the lift you are considering locations stress on center hinge of your swim spa cover. This hinge is typically not created to carry the complete weight of the cover in a hanging position, and some kind of lifts can position a genuine stress on it. So there are no surprises it would be clever to ask this question before making your purchase. There are some after market packages that can avoid this issue, however that is at an extra cost. Some lifts are developed to move to weight to the external edge of the tub and remove the tension to the hinge.

Lifts are crafted to fit several spa sizes and most hot tub cover lifts can be set up by the property owner using tools you would usually have around your home.

Cover lifts can also serve another function, which’s of storage while you are using your hot tub. When you remove the top you have to put it somewhere. If you don’t have a deck, that frequently suggests putting it on the ground. Even if you do have a deck, you may not want a huge swim spa cover blocking the way.

After investing countless dollars on a hot tub, cover, chemicals, and operation expenses, spending a few hundred dollars more for a cover lift will make your swim spa experience and the pressure on your back much less difficult.

If you utilize your tub alone or are not physically strong enough to battle it off your spa, you need to think about a hot tub cover Lift. Or better yet, think about getting a cover that won’t get heavy or break. Something like say the SpaCap

The friction of sliding the spa cover back and forth might ultimately harm the vinyl covering so this is something you have to enjoy thoroughly.

A third type of lift helps you to remove the hot tub cover and holds the folded cover behind the spa. One product to research thoroughly is whether the lift you are thinking about places tension on center hinge of your hot tub cover. Cover lifts can also serve one other function, and that’s of storage while you are utilizing your hot tub.

Spa Covers and Sunbrella

Arizona or at altitude in the Rockies you know what sun exposure can do to vinyl Spa Covers if you own a hot tub in Texas.

The reason is all vinyls are rated by hours outdoors. Normally 1500 hrs outdoors is pretty standard which amounts to about 100 days if you only count daylight hours. Makes it seem kind of silly to put vinyl on anything that’s going to be outdoors.

Vinyl will always crack and fall apart eventually if it is exposed to temperature extremes and or UV. That’s why Sunbrella ™ was invented. It has been the gold standard in outdoor fabric for more than forty five years.

Sunbrella ™ is manufactured by Glen Raven Mills here in the USA. Made from acrylic fiber woven into a canvas like fabric it offers the breathability of canvas without the shrinkage, rotting or fading. One of the great advantages of breathable fabric is that it does not trap moisture in like vinyl where it can grow mildew. If rigid foam Spa Covers smell like mildew, the vinyl on the outside is one of the reasons why. Since acrylic is the same stuff most spas are made of Sunbrella ™ is incredibly durable.

Sunbrella ™ doesn’t crack in cold like vinyl, or fade like canvas. , if you live near a marina every boat top you see out there in a bright color is Sunbrella ™.. Anything else would fade out quickly, even the paint on the boat will fade before the Sunbrella ™ will.

For those of you who don’t know sailing, the typical sail material needs to be protected from exposure when not in use so it is bundled and covered with a sail cover. The sail cover is the shield that covers the expensive sail from damage.

My neighbors sail cover was made from Sea Grass Green Sunbrella ™ which is a bold, fairly bright green. I explained to him that if I patched the cover with new material it would look terrible because new bright material would stick out like a sore thumb on the faded older material. I laid a piece of new material on his old cover to prove my point.

To my astonishment the only difference between the two was his was a little dirty. There was no difference between the new fabric and the old even after constant exposure for twelve years once it was cleaned and patched. If your spa is outdoors and your tired of replacing Swim spa covers due to sun damage you really need to get the only spa cover that is offered in Sunbrella ™ fabric the SpaCap

If rigid foam spa covers smell like mildew, the vinyl on the outside is one of the reasons why. For those of you who don’t know sailing, the typical sail material needs to be protected from exposure when not in use so it is bundled and covered with a sail cover. The sail cover is the shield that covers the expensive sail from damage.

If your spa is outdoors and your tired of replacing spa covers due to sun damage you really need to get the only spa cover that is offered in Sunbrella ™ fabric the SpaCap

Swim Spas & Weight-loss

Weight reduction
In America today, ending up being obese appears to be a way of living anymore. All the fast foods taken in by us, places on the pounds. What’s good is getting in your Swim Spa and putting yourself through a great exercise that in turn, assists you loose the weight while reinforcing your muscles. Looking your finest is among the benefits you can obtain from swimming numerous times a week with your swim spa.

Think of how great it would be to obtain in the warm relaxing water in the morning, going to work, then again in the evening, working off the pounds and easing those everyday tensions … Ah. that warm pulsating water works wonders. And not to mention how it may assist you sleep like an infant!

There are a lot of great exercises that you can doing it your swim spa. Not simply, swimming against a regulated river stream current, back pedaling against the river like flow, or running in location versus an existing. You can likewise, have a rowing maker result, a tether line set up, while doing numerous extending exercises, and a lot more ways to loose weight and helping you keep fit. Swim Spas are just Awesome for assisting you remain fit.

Clearly the Swim Spa shows that the hot tub isn’t really just for unwinding any longer. It’s clear that physical activity burns calories so the trick is to be active even in the spa.

Stretching and rotating your limbs is simpler to do in the swim spa because the water helps support you and warms your muscles while you work them. It’s also much deeper than a typical hot tub so you can have more range of movement. Start slowly with some stretches and arm movements with your arms and shoulders under the water to get limbered up. Then stay up straight and do some twists (gently) turning the your shoulders to the left and right while keeping your knees and hips stationary.

Use Yoga

When performed securely, yoga is among the most convenient exercises for those who enjoy hot tubs. With guidance from a yoga instructor or spotter, try presents such as the “wall dog”, “up dog,” or “lunge twist.” These positions stretch several muscle groups simultaneously, consisting of the arms, legs, upper body, and back.

The breathing that hot tub yoga needs also helps the body unwind and helps food digestion. If you participate in hot tub yoga after consuming, the deep breaths will help move the food through the digestive system more efficiently than it would if you were just sitting on the sofa. Deep breathing likewise increases metabolic process so it not only burns calories it likewise assists your body recover quicker from sickness and or injury.

With that in mind, as you practice your hot tub yoga, attempt to understand deep regulated breathing. Get that oxygen into your blood and moving through your body.

Play Games

As I stated above, hot tubs are not just for relaxing. They’re also fun places to play active video games with your friends and family. Try Hot Tub Hockey, in which groups earn points by moving an object like a rubber duck or Ping-Pong ball to each other’s sides of the tub without using their hands. You can likewise try Pass the Bottle, needing everyone to pass a firmly topped bottle of water around the hot tub using every body part except their hands. Gamers might not use the exact same body parts two times in a row (i.e., passing from knee to knee or shoulder to shoulder). If the bottle drops, the dropper should carry out a charge task and the video game begins again.

Okay, as you would expect, we have to discuss that if you mean to obtain the healthy gain from using your Swim Spa, you have to have the ability to use it easily everyday. That requires that it be simple, or we will begin to discover factors not to. After remaining in the Spa Cover company for thirty plus years, the people at SpaCap.com have learned a few things about human nature when it comes to using a hot tub.

When we first get our swim spas, we are excited and it is easy to find the time to use it daily. Like a kid with a brand-new toy. But eventually, that “newness” subsides. Then you need to choose that the benefits you get from using the hot tub are worth the time it secures of your schedule.

You need to pick a time of day that it works for you and make it part of your routine. Personally, I like to make it at the end of the day right before bed. It helps me sleep better and get up revitalized. But that’s me. Some people like to start their day with a dip in the spa prior to the day gets chaotic. They find it helps them keep a positive outlook throughout the day.

It doesn’t matter when you decide it works for you, you just make it part of your regular and go from there.

However that’s not the problem. The important things that causes most swim spa owners to ultimately stop using their spa is the Swim Spa Cover The standard foam filled Swim Spa Covers offered at every spa dealership throughout the country. The cover that gets included as an after believed when you buy the swim spa. Crazy right?

Here’s how it takes place. The foam begins to fill with wetness from the steam increasing off the spa water. It doesn’t occur quickly, in fact it takes place gradually in time so that you do not even discover it. After a few months, the Swim Spa Cover is heavier however because you have been using the spa daily you didn’t notice the gradual modification.

Prior to you understand it, getting the cover off and on takes a lot more effort. You may not even consciously notice it however one day you consider getting into the tub and you choose to avoid it. You’re just not up to it this evening.

Why would you “avoid” the thing that makes you sleep better and live healthier? Because it requires too much effort. That easy foam filled cover ends up being a barrier in between you and the hot tub you spent all that loan on. The exact same swim spa you couldn’t wait to get into, is simply excessive work now because of a heavy swim spa cover.

Ultimately, you can’t keep in mind the last time you used it.

You then have to make a choice. Do you get a brand-new cover and get back to using it or do you (and this is the one that simply makes no sense to me) get rid of it and reclaim that part of your garden.

I hope you decide to get a brand-new cover. That hot tub resembles a daily trip that your body and mind need to “re-boot” and remain healthy. However before heading out and buying another cover just like the one you’re changing, consider something much better.

At SpaCap.com, they have been developing Swim Spa Covers, that are light weight, easy to use and constructed to stay that way. There are no stiff foam panels in the SpaCap so there’s nothing to take in that steam and get heavy.

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